The desire to go technology-free is a real thing. There are even actual, real-live support groups to assist gadget addicts. Sound like you? There are other things you can do if you’re not ready to commit to therapy. Read my recent article about how to unplug and relax.
Julian Rogers is a freelance writer, communications consultant and owner of Juju Eye Communications. Follow him on Twitter (@thejujueye), or connect with him on LinkedIn and Google+.
